Mindful Growth & Change
Change Takes Courage
Every stride forward takes courage and reaching out to a counselor makes you a courageous human! Counseling can be an exciting venture and also, at times, awaken vulnerable feelings. The goal is to bring positive change by cultivating self-awareness, finding meaning in what you’ve already accomplished and incorporating it into your future.
If you are an adult experiencing grief, anxiety, depression or need to make change, you are welcome here. Sometimes, we need someone to walk with us, hold space with us and remind us of our strengths.